I heard b complex vitamins are good for ADHD and learning disabilities.
I was wondering how much would be too much for a 11 yr old and a 8 yr old?
when to eat b complex
b complex should be taken in night or in morning as i heard that eating b complex makes your mind fresh and u cannot sleep.
B-Complex shaking hands, b complex
Can you have a nervous feeling with slightly shaking hands from too much b-complex?