Got a pain in the neck. Any part of your neck - muscles, bones, joints, tendons, ligaments or nerves - can cause it. Pain may also come from your shoulder, jaw, head or upper arms. Muscle strain or tension often causes neck pain. The problem is usually overuse, such as from sitting at a computer for too long. more...
I have a bone spur at the top of my spine which occasionally drives me crazy where I can't find a comfortable position to sleep. It's because my spine it tilted forward at the top so in order to look straight ahead I irritate the top neck bone & the nerve. What can I take to alleviate the pinch so I can sleep & also relax the muscles & irritaion so it goes away. I haven't had this for almost 15 months. I live on an Island & we don't have a chiropractor which usually helps when it gets to be more constant...
by sweetdreams, 1 replies, updated 6 months ago.Got a pain in the neck? Any part of your neck - muscles, bones, joints, tendons, ligaments or nerves - can cause it. Pain may also come from your shoulder, jaw, head or upper arms. Muscle strain or tension often causes neck pain. The problem is usually overuse, such as from sitting at a computer for too long. Sometimes you can strain your neck muscles from sleeping in an awkward position or overdoing it during exercise. Falls or accidents, including car accidents, are another common cause of neck pain. Whiplash, a soft tissue injury to the neck, is also called neck sprain or strain. Treatment depends on the cause, but may include applying ice, taking pain relievers, getting physical therapy or wearing a cervical collar. You rarely need surgery.