Bikram yoga symptoms and conditions

Hi everyone,
It's exactly 7 weeks today post yasmin. I have to say I have been feeliing really great. My anxiety has been pretty much non existant. Except for last fri. I started to get some of the beginning signs of an attack, but I just turned the radio up breathed deeply and focused on something else, and sure enough it never came on.

I had been keeping a diary of my progress day by day, and sure enough the last anxiety attack I had was exactly the same time of the month as the slight one last fri. to the day and actually to the hr. It's quite interesting, so I'm sure it all has to do with hormone levels.

As for the weight gain, it's still not budging, however I feel less heavy, if that makes sense. I'm still swollen. It's on and off, where my hands are huge and my ankles are huge, but it's starting to be a little bit less frequent. I have found that If I have a glass of wine or something normally the next day it's really bad. I'm thinking it's going to take a few months to get regulated.

I have so much more engerty. I'm still taking Bikram Yoga 2 times a week which I think really helps with no anxiety and stress. It's an hr. and a half of focusing on yourself and your body nothing else. I strongly suggest yoga. I never did it before this but I don't know why because it's really great. I'm also running or walking as well, which a few months ago, was a huge struggle to just get up and move my legs.

So I guess I'm a work in progress, I just can't wait for the day that I'm 100% myself and back to my normal weight. If anyone has any other tips in dropping the weight gain that would be great. Just a reminder I gained 30 lbs very quickly in about 4 months.

Thanks,
Hill