Chinese herbal symptoms and conditions

I was taking atenolol 20 mg for a while for bp. But that caused sinun problem which meant i took sudafed etc and that further increased bp. it was a vicious cycle. i went off it and now take lisinopril hctz 20 mg. the funny thing is my doctor's nurse was taking my bp with may arm swinging on its own weight and id get 140/90..when i went hom it was around 125/80 or 125/75. i complained to my dr and she realized the problem. she reduced me to lisinopril hctz 10 mg and now i take only half a pill daily.

i get a lot of sinus problems which have never happened to me before and also get easily tired. i have started acupunture and chinese herbal medicins which have done wonders to improving my digestive issuea and headaches. my plan is to get off bp pills completely and only take herbal medicines and eat right.

one warning to people. always measure bp when you are completely relaxed. before i had my machine, i used to walk into Publix and imdtly measure bp and it would always be very high 155/100..etc. always relax and take the third reading..someone told me..otherwise you may have normal bp but be uncessarily on medication which can ruin your lifestyle.