Dive down symptoms and conditions

Hello There,

As someone who has now been off Yasmin for 7 months and suffered from acute anxiety from week 4 after getting off it, I can honestly say it has takent his entire time to feel like the 'old me'.

Another piece of advice for the lady worrying herself about a tumour, all of us who have suffered from anxiety and panic know that rationality does not always over power the irrationality of our thoughts, fears and 'what if's'. I would recommend you actively seek out medical advice to assure yourself that you do not have a tumour. I don't believe you do, but know how strongly your fears take over your life. It is better to take action and work through these fears then try and ignore them. The worst thing you can do with anxiety is let it rule your life and stop you from living it. You need to actively participate in everyday life to 'sensitise' yourself to it.

Believe me I know how hard life is when you are suffering from this. I also know how easy it was to shut down, not leave the house and just 'exist'. I now know that I always felt better when I pushed myself to experience things that I was fearful of (things mind you that I'd previously never feared...until Yasmin of course!).

Again I'd recommend anyone suffering from anxiety have their hormone levels checked, as low progesterone plays a major role in this. Our progesterone levels are so high when we are taking Yasmin that when we stop taking it they dive down. Herbal remedies such as Agnus Castus can be of assistance.

Warning about magnesium supplements. I started taking them about 3 months after I'd finished Yasmin as I was desperate for the anxiety to go and had heard they could help....unfortunately after a week on them I suffered 3 full days of complete panic and as a result had to stop. Be careful.

Another tip...STOP ALL CAFFIENE. This helped me a huge deal.

Goodluck all and god bless :)