Fatigue level symptoms and conditions

okay ladies, I'm not sure what you all are experiencing since I'm not a doctor. But I will tell you that a huge amount of your symptoms can either be age related or post baby related. I have four children ages 15, 6, 5, 3.
The beginning stages of the Mirena granted are not pretty and can last for months. I was having a terrible time with my periods and was out of commission for the first three days of every cycle each month. I have had my Mirena for almost 2 years now and am going on 41. I had to wait it out for about 6 months before seeing any huge improvements. I will tell you this, over eating and NOT eating a healthy diet of fruits and veggies will aggravate bloating and mood swings. You could have these with or without the IUD. I never lost my hair unless I was 3-6 months post partum.
A diet rich in potato chips, bread, meats and cheesy pizza will show on your hair skin and nails. The typical American diet will leave even your special guy moody. As we age the expectation is that we will always feel 18 and I have had to come to grips with how my body ages and how I take care of it. A new baby whether it is your 1st or 4th will cause unwanted fatigue. I still struggle with fatigue because not everyone sleeps thru the night including my hubby so my sleep gets disrupted a lot. There are several things you can do to help your Mirena work for you and not scare you. I NEVER lose my sex drive unless I fail to exercise even a little each week and have fought back with a super charged diet. I'm not perfect at it but boy does it ever help. Sugar has a HUGE impact on your hormones and fatigue level. Limit it. Got to bed as early as you can and avoid late night TV. Don't give your precious zzz's to some silly show that won't help you be a better person any way. Get moving and add a little (or a lot) of weight training to your days- your sex drive will soar and your body will thank you. Pray for wisdom. God will help. Sometimes he uses fatigue to slow me down and focus on what is really important. Granted not everyone can handle an IUD. But if you try a little self care and be patient you might find that it works for you. I had heavy bleeding and at my age the doc said I got it just in time because from 40-50 I could expect more of the same. I am grateful for it because I felt like I was dying every time I had a period. A little fatigue is worth the benefits. Keep in mind that even your little ones get tired. They need naps and they are kids. We need rest in the afternoons too. It's okay to stay off the phone and rest a little if you can. My energy drainers are TV, negative people, talking on the phone too much, eating too much especially when I'm not really hungry, the wrong foods when I do eat, and not getting sleep or exercise. Start small and see if over time it doesn't make a big difference before you throw in the towel. Blessings to all and especially the new mommies.