December 14th
2006
10:08 AM
kim123.
hi, i know it sounds easy for me to say calm down but please try to relax a little,the tingling sensations in your arms will go,i had them for a while,i don't remember how long but they have gone now, i also used to get it in my face from my right eye down the side of my nose and across my cheek,this has pretty much gone now too although sometimes it creeps in around the time of my period. i know exactly how you feel now i promise you i have been there. at my worst i lost 34lbs, i could not eat and i slept for about 45 mins a night,i would doze off then wake up again and be awake all night,my limbs would shake and twitch uncontrolably,i had hightmare type visions and terrible negative thoughts,i was scared i was going to hurt someone and have to be put in an institution,i was afraid to touch my children incase the horrible things in my head came true, i was sure that if i left my house i would be attacked or raped and was also positive that i would have a major panic attack and die. my eyesight grew bad,my head was foggy,i could not think or concentrate on anything. in short i was having at least a dozen panick attacks a day,i would wake up in the morning and within seconds i was hit by such extreme feelings of fear that i would physically shake and cry......fast forward 6 months........ i can go out,i can play with my children,i take each day as it comes,i am no longer afraid to be by myself and i do not panic about every ache,pain and weird feeling, when my heart races for no reason, i let it,i know it will not hurt me. i took yasmin for 1.5 years so it will take me longer to recover than some ladies here who only took it for a short while but i know i will get better,if i look after my body and my mind i will make a full recovery and hopefully be better than i was before as i have learnt some valuable lessons through all this,i will never take my "boring" life for granted again,i am determined to savour every moment that i am on this earth for. i promise you that you will feel that way again. it has been posted on this site many times about taking the right vitamins to help you recover,it is honestly the best thing you can do. keep yourself distracted always,wash dishes,sing & dance,call your daughter or your friends,watch a funny movie or read a book. go out and do some gardening, count to one hundred,do anything but keep your mind busy,if it is concentrating on something else it is too busy to remember to feel afraid.
sorry for the long post, i really hope that my story will help you see that there are other women who have felt that they are all alone and no-ne can really know how bad it is. i promise i know how bad it is. i looked into anxiety a lot and read a lot of books and bought a lot of programmes to help me. i will try to help you as much as i can if you would like my help. and for all of you other ladies that may need some advice on how to deal with anxiety here is my email address.
******. if i can help i will. we all have to support each other as the medical proffesion is zero help!
sarah
January 17th
2005
9:49 PM
I've been on Wellbutrin for about five days and have experienced a flu-like haze, headaches, upset stomach, and at the time of this writing (it's 3am), severe insomnia. Worst of all are the dreams and waking feelings of fear I am currently experiencing. I feel like a frightened child in the dark, almost like a panic attack at times. These thoughts and fears are completely unjustified and irrational. I am not using any other drugs in my life now, including alcohol. Worst feelings of fear I've ever felt; like having a nightmare but you're awake.
-- By x | Reply | Private Message me
May 29th
2008
10:27 PM
My wife started on 6.25 dosage for her inability to sleep properly. It helped her sleep. However, the 6.25 stopped being responsive and her MD prescribed her a higher dosage. Once she started taking the higher dosage, her thought process was impaired and had extreme pressure headaches along the head, face and neck. Her mind was so screwed up that she started to have suicidal thoughts and intense feelings of fear that she would start to have panic attacks. I do not know how these drugs get FDA approved. Went to a naturopath who did a hormone test and found that her hormones were unbalanced. Went on bio-identical hormone replacement therapy and she is herself again. She is also able to sleep properly.
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