Hashimotos disease symptoms and conditions

I am 43 and have been taking eltroxin for a couple of years now and apart from feeling the cold more than anyone else and the odd fatigue I have felt fine. I recently hurt my back and asked for a bone density scan. The results were that I had the beginning of osteoporosis After a little research I found that Eltroxin can effect bone density, so now am looking for a natural substance to treat my hashimotos disease.

hi kim123.
i also had a lot of the symptoms of early menopause,i'm only 32 so was hoping that was not the case for me! my hormone levels came back "normal" but they were in the low end and also what is normal for one person may not be normal for the next. i also suffer from hashimotos disease and even when my blood tests say my tsh is normal i can feel really rubbish,so you can never rely on lab test results as "normal"! i also think that although your levels may have been the same last year they were naturally at that level, a lot of women pass naturally through the menopause with no effects at all. but i think the fact that yasmin is synthetic hormones and that it also messes with other hormones and androgens causes our body to react to the low levels as it drops others that would not normally be touched by a natural menopause. i am not a doctor,this is only my conclusions. hang on in there kim123. maybe try increasing your dose to 10mg lexapro if you feel no different after 2-3 weeks.you may just need a little more,it depends how badly your neurotransmitters are affected. try to keep your brain busy,the more you occupy it , the more pathways are created,the human body is an amazing thing,i never realised before all this just how complex it is! i hope that you start to get some relief soon.

sarah

hi dejay78,
snap on the greasy skin and hair,mine was really bad for a while.it is settling down a little now. i use ketsugo gel to help control the oily skin. i am still having problems with spots but that is the least of my concerns,i am just happy that i am getting better. you asked about how much magnesium to take. 350-500 a day should be enough to get your levels back up,you may need this dose for a month or two then you may be able to reduce it. you should also aim to take about 50-100mg b6 daily then reduce it down when you feel better. there is some suggestion that you should not take calcium and magnesium at the same time as they compete for absorbsion but it's up to you. i too had my thyroid checked after i stopped using the yasmin,mine was in fact hypo not hyper.i have hashimotos disease so was being treated with thyroxine but my level had been stable for years,now i have been off yasmin for 7 months i have been able to reduce my dose again...i guess that as thyroxine is a hormone maybe it is affected by birth control pills. i am sure you will see some improvement soon,as i said in my previous posting distraction techniques really help with the anxiety,keep busy or read a gripping book,you will see that when you are occupied you do not think about how you feel. i used to love having a rest and a lovely day dream,it sounds funny but it really helped me. A word of caution on the magnesium,too much can give you diarreah! you could try some camomile tea before bed to calm you and help you to relax,i have a few cups throughout the day and it helps.
best wishes.
sarah