Man with a plan symptoms and conditions

There may be no way to get Levaquin out of one's body except time. But I wanted to at least try to speed it up. I don't know if it will work for me or others, only time will tell. There is genetics involved since each of us has a unique tolerance for Levaquin. But here is what I am doing:

1. 8 glasses of water daily with fresh-squeezed lemon juice.
2. Lots of fiber - a tblsp of wheat bran 3 times a day with more water.
3. Plain yogurt with live active cultures 5 times a day.
4. A hot bath with epsom salts once a day.
5. Magnesium, Calcium and Iron, a couple of times a day.
6. Vitamins B and C a few times a day.
7. Body Cleanse and Liver Cleanse from the drug store, as directed.

I took 7 Levaquin pills and stopped 10 days ago. Some symptoms have improved. Notably, my appetite is better, the bloated stomach is gone and food moves through normally, anxiety spells are gone, the brain fog is still there but maybe a slightly better each day.

I will be watching my body for any signs of tendon pain in the 12 - 18 months ahead. No pain so far, but Levaquin is capable of doing damage with the pain not felt until later. I will ease back into exercising very slowly over the coming months.

I will be posting updates periodically over the next couple of years. I am a 50 year-old man.

Good luck to all and God bless.