Tuna fish symptoms and conditions

Many people have asked why I suggested that Omega-3 from fish oil MIGHT possibly help those retrying to recuperate from the adverse side effects of Singulair. It is my opinion, that it MIGHT help the body return to balance. And unless we OD on Omega-3 from dietary sources, (avoid tuna fish high in mercury), then it won't hurt.

Mechanisms and innovations

The science behind dietary omega-3 fatty acids
Marc E. Surette, PhD
Marc Surette is Professor and Canada Research Chair in Cellular Lipid Metabolism, Département de Chimie et Biochimie, Université de Moncton, Moncton, NB

Correspondence to: Dr. Marc Surette, Département

"When cells are activated by external stimuli, arachidonic acid is released from cell membranes and is transformed into powerful cellular mediators such as thromboxanes, prostaglandins and leukotrienes.10 These compounds possess a range of activities, including activation of leukocytes and platelets, regulation of gastric secretions, induction of bronchoconstriction and signaling of pain in nerve cells. The importance of these compounds in health and disease is evident by the range of pharmaceutical products that target their biosynthesis or action.11 Indeed, arachidonic acid metabolism is the target of nonsteroidal anti-inflammatory drugs (e.g., acetylsalicylic acid, ibuprofen), cyclooxygenase-2 (COX-2) inhibitors (e.g., rofecoxib, celecoxib12) and leukotriene antagonists (e.g., montelukast, zafirlukast).13 Dietary omega-3 fatty acids directly affect arachidonic acid metabolism because they displace arachidonic acid from membranes and compete with arachidonic acid for the enzymes that catalyze the biosynthesis of thromboxanes, prostaglandins and leukotrienes.8 Thus, the net effect of consuming foods enriched in omega-3 fatty acids is a diminished potential for cells like monocytes, neutrophils and eosinophils to synthesize these powerful arachidonic acid–derived mediators of inflammation and a diminished potential for platelets to produce the prothrombotic agent thromboxane A2." (Surette, 2008).

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I took 500mg per day for 9 out of 10 days. On the morning of the 9th day I hopped out of bed but was SHOCKED by the amount of pain I had in my feet! I could barely put my weight on my feet or walk! It was like I was 85 years old!
I stopped taking it immediately but the symptoms continued to get worse over the next 5 days. By the 5th day I had pain in my feet, knees, hands, neck, back and shoulders! I went to the doctor; they refused to believe it was a reaction to the medication so the did blood work. I tested negative for rhematoid arthritis, Lyme disease or any other auto-immune disease. THANK GOD! The doctor still wont say it was the medication. He said it was caused by a "virus" . ya right - whatever! I didn't want to take anything for the pain so I started going to the gym 2x a day,( AM &PM) to sit in the hot tub and steam room. I also drank tons of water to flush my system. I at only foods that are known to be anti-inflammatory such as red grapes, 100% red grape juice, tuna fish, sardines, pineabble, soy milk, flax seet. I also took 1000mg of omega 3 fish oil capsules (iceland health brand) a multi vitamin (geritol brand) extra calcium with extra Vitamin D, and I switched from coffee to green tea. I drank about six cups a day in addition to about 8 glasses of water. I also gave up all foods suspected of causing inflammation such as meat, processed foods, and sugars. I also (for the first time) went to a one hour reiki session with a woman who was excellent. After about a week the pain in gone almost completely, except my feet still hurt a little bit in the morning untili they loosen up. I highly recommend trying this to see if it helps aleviate your symptoms of muscle and joint pain. Good luck.