Way of thinking symptoms and conditions

hi, i used to have the same anxiety when i was on yasmin,i was convinced that i had something terrible and that i was going to die. i went to my doctors and had a complet check up and everything was fine. if i start to worry now i try to think positively and keep myself busy. do you have a healthy lifestyle? if not, try to eat healthy foods (organic if posible to avoid artificial hormones in meat etc) take a good vitamin supplement and excercise,the fitter you are the more confidence you will have in your body.it works i promise! please keep telling yourself when you get worried that you are fine and just keep reassuring yourself hopefully your mind will pick up this new way of thinking and will not keep drifting back to the negative patterns. i hope some of that helps you.

Sometimes not always sure if it is just me( attitude, depression, way of thinking about life) or it is the med?,, of course, it couldnt be the med, right?,, the doc wouldnt give me something that is bad for me, right?.. I have been taking Diovan (40, 80) for about a year or so and 25 hctz,,but I constantly struggle for a feeling of sanity,,(sounds crazy, huh?),, I have anxiety, palps, shortness of breath, tiredness, wake up with heart beating out of chest (thats fun)...so I feel like I am swimming against the tide each day and struggle to feel halfway normal,, its amazing that I can even go to work.