Hi Gypsi-- Thanks so much for the grapefruit and vinegar tips fo...

Hi Gypsi-- Thanks so much for the grapefruit and vinegar tips for my metabolism. That is just what I need! My metabolism seems to be at a standstill. So today I will WALK to the store and get the stuff. Pure cranberry juice and water is a great diuretic. I used to drink it on a diet I was on called "Fat Flush..." designed to lose weight and flush all the toxins out of the body. I was going to the bathroom constantly, it worked so well. Plus cranberry juice is supposed to be so good for a lot of other things. It may take a little research to find the pure juice... i get mine at Henry's or Whole Foods. Thanks for saying I have a new state of mind... I am certainly trying, so maybe it shows! sanndiego