hi abs528. sorry to hear things are still bad for you,i'm glad t...

hi abs528. sorry to hear things are still bad for you,i'm glad that you have got some help though with your OCD. i never thought of it before but i always used to have to check to make sure i had locked doors and turned of gas/electrical appliances.sometimes i would go out then have to come back to make sure i had locked up or turned everything off then go back to make sure i hadn't switched it on when i checked it by mistake! although i haven't done it for years (since i had kids as had other things to worry about!) i wonder if anyone who has an underlying ocd/depression/anxiety issue is made worse by yasmin..there seems to be a link there. it's strange the things we become obsessed about,over the last year i have had a range of obsessions. ie.. my husband was going to die,i was going to be raped,someone was going to break into my house,someone was going to hurt or steal my children. but what i realise now is that because of my constant state of anxiety my mind was always looking for the danger that made my anxiety levels so high but of course there was no real danger,once i realised that and just accepted that bad things can happen but i couldn't waste my life waiting for them to...i started to relax and my thoughts have relaxed too. having not had your particular fear i cannot tell you how to deal with it but i would suggest telling yourself each time that you have a disturbing thought that it is not real,just realise it is a thought nothing else,you do not have to act on your thoughts or even react to them..just observe them and let them go and try to relax....life is too short ..enjoy every minute of every day! best wishes to you abs 528 and all the other ladies out there that are suffering from this devil pill!