Wow I thought I was going crazy... I forgot to refill my prescrip...

Wow I thought I was going crazy... I forgot to refill my prescription, so I decided to go a month without. I do NOT take Yasmin for birth control: I am 'fixed'. I take bc pills to regulate my periods and my hormones. Anyway, I should have started the new pack on Sunday but didn't. Yesterday I woke up with the WORST pain in the back of my neck and between my shoulder blades; as well as a searing head ache right between my eyes. I've also been feeling like I'm coming down with the flu for a MONTH. Last night I had anxiety something fierce! After reading this board, I now realize it's Yasmin withdrawal... I thought getting back on it would help but I think I'll push through it and try something else. Anyone know of a super duper low dose BC pill that I can take just to keep my systems in check? Thanks Chris