Kim123 - you poor thing, I will have you in my thoughts. My m...

Kim123 - you poor thing, I will have you in my thoughts. My main side effect has been SEVERE panic attacks and anxiety that of course comes with insomnia, nausea & chest pains. I am trying very hard to recover without further medication and I'm trying to do it on my own. Sarah, another lovely lady on this site, has been very helpful in regards to this and has suggested some helpful tips. Have you tried perhaps going to a homeopathic doctor? I tried that and he gave me some teas to help with my nerves, I just started yesterday and I think I need to give them about a week to find out if they work. I also have an overwhelming feeling of sadness, for no reason at all. I'm just hoping it passes soon. I have been off this pill for three months, and I also took it for three months - so cheer up your recovery time may be less than mine. All the best kim, and my advice is to distract yourself, keep busy doing things like washing dishes. I know sometimes you feel there's nothing that will help at which point all I did was cry hysterically and cry and cry, after that believe it or not I did feel a bit better. If anyone has completely recovered, please let us know how many months you have been off yasmin. Good luck ladies. Claudia.