hi kim123. i am not sure if b12 drops would make you more anxiou...

hi kim123. i am not sure if b12 drops would make you more anxious or not. i take it in a b complex. it is so hard to know what will make us worse or better. i just tried taking a high dose fish oil for a few days but that seemed to make my physical symptoms worse. ie palpitations,agitation,racing heart and mild diarroea,not sure why that should happen as epa is meant to be very useful for anxiety and depression but it just goes to show how different we all are. i have tried many "natural remedies" that have given me an upset stomach or other mild symptoms. i used to be able to tolerate most things but cannot now,i don't know why. anything containing pseudoephidrine gives me really bad anxiety for some odd reason. i have taken it for years prior to yasmin. i agree with dejay that our brain chemicals have changed in some way as different drugs affect the 4 different receptors in our brain responsible for mood,sleep.body functions etc. oh joy!!!!!!! i hope that the natural balance can be restored naturally in time. i am going to give accupuncture a try and also maybe some hypnotherapy,i figure it can't hurt at this stage in the game. please have faith kim. i know it sounds easy to say but it will get better,the one thing we all have is time,devote some to your recovery and i'm sure you will feel better soon. sarah