Hi again. I think some readers may be misunderstanding what I am talking about when I posted my story and talked about natural progesterone. Natural progesterone is a bioidentical hormone derived from plants. It's only side effects are that it may make you sleepy, and it may calm you. It is NATURAL; I am not talking about synthetic hormones like in BC pills or HRT. You can buy natural progesterone cream in any health food store OTC. I happen to have mine compounded into a capsule in a compounding pharmacy. Natural progesterone and other bioidentical hormones are not manufactured by the pharmaceutical companies, and are therefore, not pushed by doctors. You will not hear about them from your general practitioner or your OBGYN. They are generally recommended & prescribed by holistic & wellness minded physicians. Dr. John Lee is a famous author who has written many books on the subject if you want to research him for more information. Or just google bioidentical hormones for more information. I just wanted to clarify what I was recommending. I think some of you just heard "hormone" and got scared. I totally understand. I think synthetic hormones are evil too. My friend and I have been suffering from anxiety as the result of Yasmin for a few years now, and we have tried several things together trying to recover ourselves. This is the only thing we found that works for us. I'm not saying it is the answer for everybody.