I have had Kenalog shots for about two years now. I started having the shots for plantar facitis(foot pain). I realized the shot also cleared all my hayfever and sinuitis. Then I realized the 80 mg. shot was also stopping all the pain over my entire body. I have arthritis and severe back and neck pain. My orthopedic Dr. says my back is shot! I have been in so much pain that I could not stand it anymore. Most of the shots have been in my hip or buttock. The only side effects I have had is a rise in my blood pressure and increase in appetite. But I have never had any pitting or discoloration. I have had a shot every 6 to 9 weeks over the past two years. Needless to say, I know these shots aren't healthy to my bones, but I couldn't function without the shot. I'm sure everyone has different reactions and some have to be more severe than others. Believe me I have read these side effects and I have looked for the spots, pits, and discoloration. I have none to this date. Nor have I had any bleeding.