RECOMMENDATION TO HELP HEAL YOUR BODY AFTER YASMIN I promise I...

RECOMMENDATION TO HELP HEAL YOUR BODY AFTER YASMIN I promise I am not a salesperson! Following months of suffering, I've been doing loads of research. These are most recent supplements/remedies I have introduced and am seeing benefits from: Whole Vitamin Supplement* (Bioavailable) New Chapter Organices The best I found for bio-availability (one that your body can easily assimilate/integrate) is New Chapter Organics. This is also extrmely low on potassium, which was very important for me because I am one of the women who ended up with 5.7 on my potassium when normal ranges are: 3.6-5.2. So I discovered I am in a range that is considered unsafe/mild hyperkalemia and working to lower it. 6.0 is considered Hyperkalmic (too high potassium levels in the blood and lethal.) Barlean's Women's Formula for Hormone Balance* I took Evening Primrose oil years ago and forgot just how helpful this was. Thish particular formula includes seeds from botanical flowers to include evening primrose, flax and phytonutrients. Organic unrefined flaxseed oil: the richest source of essential fatty acids, including alpha linoleic acid (Omega 3) and linolenic acid (Omega 6). Organic Evening Primrose Oil: contains specialized nutriet gamma linolenic acid (GLA) which has been show in scientific studies to support hormonal health and address symptoms of PMS and menopause. Lignans: highly studied and researched class of phytonutrient found in flaxseed studied by the National Cancer Institute and shown to possess impressive preventative properties-in addition to supporting hormone and breast health Soy Isoflavones: Plant phytoestrogens can help with symptoms of menopause and PMS in addition to supporting bone, heart and breast health. Collodial Silver: I also started for the first time taking Collodial Silver which has apparently been used for over 2000 years to boost immune systems. My sister, who has worked for and with a Naturopath for the last 5 years recommended this to me and she uses it with her own children. She is the healthiest she has ever been! Best Wishes to everyone in getting your body, spirit and your health back. There is nothing without health and from my experience, I will not be taking any pharmaceutical medications for the rest of my life if I can manage to do so. I've never been big on medications to begin with, but after this experience with Yasmin, and all the learning I am doing about the pharmaceutical industries and their partnerships with Doctors/Nurses, all the horrible symptoms and other problems that come with taking so many of these drugs , no thank you. I've learned and am learning so much about my body, about homeopathic and natural herb remedies that its actually exciting. I avoided anti-biotics recently given another month of bronchial problems (5 months of bronchitis every month at the onset of my period after going off of Yasmin) with Pulsatilla Nigricans, which is a homeopathic remedy. In one day, my chest stopped hurting and the cough is subsiding! And I've done it without wiping out all the good bacteria in my body with anti-biotics. To be honest, sometimes, the lessons I am learning from having been on Yasmin, all the horrible side effects, has put me on a course to take personal responsibility for my own health and ways in which I can care for it without Doctors, prescriptions, un-healthy drugs that treat symptoms instead of cause. It is very empowering. Good health and healing to everyone. Jessica