Ladies!! I posted here a few days ago...I had a horrible weekend...

Ladies!! I posted here a few days ago...I had a horrible weekend-with the excessive fatigue and panic attacks...but I wanted to share what I have discovered. I strongly believe that all of us being on Yaz and getting totally screwed up-that our electrolytes are out of whack! And our mineral balance-which is essential to our overall well-being is completely messed up. I think we all have magnesium deficiencies!!! I am blown away by this discovery in myself- I hope you all can get some relief-there is this powdered magnesium supplement called Natural Calm and I took it last night and this morning felt like a new person!! I still feel a little strange but compared to the last 6 weeks, I feel like a new person-like my old self!! I could get into a Nutrition 101 lesson on the importance of balancing calcium intake with magnesium intake but I'll let you so the research. I also have a book called Prescription for Nutritional Healing (which is an excellent resource) and it stated that magnesium deficiencies are caused by (among many other things) birth control pills and diuretics!! and as we all know-Yaz is a terrible diuretic. Good Luck and I really hope this brings those of you who try this some (if not all) the relief you can have!! Just give it a try...worst case scenerio is that if you take too much magnesium you will have diarrhea- but that is not likely to happen-take it in a controlled way!! You simply mix the Natural Calm in hot water-like tea!! It's such a simple fix to such a complicated problem. Also, I went to the doctor yesterday and had bloodwork done...waiting for the results but she thought it was my thyroid too!! That's messed up...this stupid drugs has screwed our bodies up so bad...but we can fix them...let's have hope!! We just need to get balanced out again!! Take care Kara