Last shot yesterday. I've been trying an herbal supplement called Black Cohash. It does seem to help a little with the hot flashes. I've noticed they mainly come on these days when I get angry (like the Hulk, I guess). I've also gained 5 pounds that I can't seem to drop. It doesn't sound like much, but it's keeping me from fitting well in my clothes and that is frustrating which brings on more hot flashes!