I have been off Yasmin for almost 2 weeks and the panic attacks a...

Are the vitamin B complex helping you? I have been off for a week and still having some panic episodes I just want them gone. Any advice would be great!

Hi,

I understand your dillemma. You can also try Evening Primrose Oil and a Multivitamin containing Omega H3.

I understand your predicament,

Try Evening Primrose Oil as well with an all inclusive Multivitamin that includes Royal Jelly and Ginseng and also Omega H3 - sometimes you might have to get the last 3 seperately

I definitely agree with the B complex and the Omegas. i think both will help me. I actually started the Bs awhile back in preparation of stopping and I felt better in just a short time. They do take awhile to build up in your system I think. No downside really, but they do upset your tummy for a bit after taking... I think they're worth it for sure. All BCPs are known for depleteing your B vitamins so cannot hurt!