I have been off Yasmin for almost 2 weeks and the panic attacks are gone!!! I feel much better. I decided not to use another form of birth control "with hormones" until my hormones are balanced! The only thing is I am having HORRIBLE headaches, the muscles in my legs and arms are still aching and my mood swings are still there.
I hope this ends soon!! right now i am taking vitamin b complex to see if that helps any.
Are the vitamin B complex helping you? I have been off for a week and still having some panic episodes I just want them gone. Any advice would be great!
Hi,
I understand your dillemma. You can also try Evening Primrose Oil and a Multivitamin containing Omega H3.
I understand your predicament,
Try Evening Primrose Oil as well with an all inclusive Multivitamin that includes Royal Jelly and Ginseng and also Omega H3 - sometimes you might have to get the last 3 seperately
I definitely agree with the B complex and the Omegas. i think both will help me. I actually started the Bs awhile back in preparation of stopping and I felt better in just a short time. They do take awhile to build up in your system I think. No downside really, but they do upset your tummy for a bit after taking... I think they're worth it for sure. All BCPs are known for depleteing your B vitamins so cannot hurt!
vitamin b complex horrible headaches mood swings hormones birth control aching evening primrose oil multivitamin h3 omega royal jelly seperately predicament ginseng b vitamins b complex bcps omegas downside bs panic attack