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if you wish to get rid of the insomnia they have found that acid...

Posted at 7:54 PM on Jul 25, 2003 by robmartin, #2670
if you wish to get rid of the insomnia they have found that acidic food drinks et cetera cause the kidneys to vent it more rapidly so a few hours before you wish to sleep drink orange or grapefruit juice. or gatoraid which has citric acid. ot take potasium citrate and drink a bunch of water. i have tried this and it works
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Related Tags

acidic food   grapefruit juice   food drinks   sleep drink   citric acid   gatoraid   potasium   citrate   kidneys   insomnia   vent   ot   orange  

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