I had a cholesterol of 237 and my doc wanted me take Lipitor. So i did for a month and a half. About a month into it, I started noticing that my mind was becoming foggy. So I started to take it at night. But then I noticed after a month that my right leg tingled for 2 days and I had muscle aches in in my shoulder and that my fingers started to feel weak, like I was losing my strength. I called my doctor and told him I cannot take this drug.
He pointed me to a Doctor Caldwell Esselstyn's website. It seems he reversed heart disease on a VEGAN diet. (Fruits, vegetables, grains and beans...NO MEAT, NO FISH, NO CHICKEN, NO DAIRY, NO EGGS... and so reluctantly I tried it. Even after 2 months, i noticed my body changing for the GOOD. I started losing 5 pounds every 3 weeks and my circulation was better, any aches and pains I had disappeared, my arthritis vanished. It is miraculous. Yes the diet is dull, but your taste buds adapt and all the food you used to love, suddenly tastes too salty, too sweet, too oily...I cant even tell you how much my body has improved in such a short time. I also previously had 2 blood pressure pills. Now I am down to one.
For anyone serious about improving their health. TRY A VEGAN DIET for just 3 months. I'm not kidding.