I have had Mirena for 2 years now, and have had no periods since it's insertion. Instead, I get an itchy pre-yeast infection discomfort every 28 days. I suffered for over a week each time until I started taking acidophilus when I first feel the itching. I take 2-4 acidophilus (2 Billion active organisms) a day for 2 days, usually, when I start to feel the itching. It goes away immediately. Try this before using more drugs.
Laura
Fatigue was a side effect for me, I can tell you that much! While I did not have any yeast infections during the 5 1/2 months that I had the Mirena, I did have bouts of uncomfortable itching. 2 months post removal, it hasn't happened once.
Consume foods high in copper.
Copper is known to reverse greying of hair back to its natural color.
Do research on copper & hair. Copper is also excellent for brain function.
If you like seaweed, start consuming it or take some natural tablets that contain a fair amount dosage of copper.
Check out this link reagrding copper and health benefits.
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=53#toxicitysymptoms
And this one - Lack of copper in the diet causes grey hair...
http://www.ehow.com/how_4525659_preventreverse-hair-turning-grey.html
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