I just took out the first ring. For the first week, I felt like I could rip someones head off. The second week, I had terrible acne. The third week, I had trouble having an orgasm. I think I am going to try it one more month and that is it for me and the ring. I swear I have never felt rage like I did the first week I had it in. It is convenient, but I really don't want to hurt anybody!