I have been weaning off for about a month now. I was on 75mg a day for about two years. I have learned you can pull apart your capsules and lower your dose that way. I think I have about two more doses. I am going through withdrawals right now, but It is not as intense as when I tried cold turkey. Mostly I feel like I have a really bad hangover. Brain zaps, shakes, weakness. I think it is bull @#%$ that doctors can hand this stuff out like candy without letting people know what they are in for. I am grateful because it did help through a time I needed it, but this is horrible. To all of you going through this, hang in there. There has to be a light at the end of the tunnel.