Ambien CR is the only prescription that will allow me to sleep in a hotel, but it is a double edged sword. After about 2 days of using I get migraine headaches. Last week we took our family vacation and I took it for 7 nights in a row. Our timing of our vacation was bad because the day after we got back my husband went out of town (another thing that causes me not to sleep). For the last 4 nights I have taken 1mg of Lunesta. The headaches presisit but I see a light at the end of the tunnel. Tonight I am back to what works best for me Melatonin
For me extended use of Ambien CR causes Migraines. It has time and time again. I know it will happen and in extreme cases (vacation, death in the family) I will choose getting sleep over having the migraine.
Occasional 1 time use of Ambien CR does not cause me to have a migraine the following day.