I am a 41 year old female in DENIAL about my high blood pressure ...

I am a 41 year old female in DENIAL about my high blood pressure as I don't drink, smoke and I am a fitness instructor. My BP averaged 145-95 daily. The DR explained TOPROL was designed for someone like me. The med will not be fighting my life style, just the blood pressure. There are no life style changes I can make, it's my dads fault! It's my 4th day, the first being the worst. I had a terrible headache and was wiped out. I am a bit tired today, but not too bad. Better today than yesterday! My BP is 114-71 on average. I have been a migraine sufferer my whole life, the last 3 years being the worst. I'm looking for brighter days! Hang in there. More women die from Heart disease than breast cancer.