try to remember that osteopenia and even bone density tests were just created to build a market for drugs. all women over a certain age will test in the osteopenia range. i am 55 and have never had and will never have a bone density test. i exercise.
your skeleton remodels itself all the time. osteoblasts build new bone and osteoclasts get rid of the old bone. all the drugs do is slow down the osteoclasts. what you end up with is a skeleton that is brittle and made mostly of old bone.
don't take drugs, really. you are younger than i am. there's no need for this. if drug companies have their way, the entire population will be on toxic harmful drugs and their CEOs will pocket billions while raping the rest of us. they are no different than all those wall street CEOs who just ruined our economy to satisfy their own greed. drug companies will ruin your health for their own greed.
we can take them down or put them back in their place by ignoring the endless commercials meant to convince us that natural aging is a "disease" that only they can cure
diet and exercise will be more effective and the side effects will be all good
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