Use Zantax 150 mg am before any food, and nite prior to sleep in recliner chair. No coffee, booze, or spices, lots of water apple juice, no orange, no red meats, and 1 tps of Aloe Gel after each meal to heal. Jack
i have been getting a free eating plan from some book called, "taste great, no pain". they want you to buy the book, but i think you can just follow the eating plan from the daily e-mails they send. they claim if you eat that way your gastro problems will be gone. I have started doing it somewhat(as i had to do something after i came off the omeprazole)and it is helping already. I also have been using the hmeopathic medicine nux vomica and it works super fast and is very safe and cheap!onlt about 4.oo at super supplements.we all have to try to fix the way we eat and it really sucks but it;s the only way. I would rather eat whatever i want, but I'm starting to realize that it just isn;t possible.