the day i take it out i start experiencing bloating so bad that i can't bear to wear underwear, cramps, back pain similar to early labor, dizziness, fatigue, nausea, constipation. i experience anxiety all the time on it. i have to figure out how to ease off of it, though, because the side effects are unbearable when the ring comes out. i just put a new on in to see if it would ease the symptoms.