So you started taking Celexa for depression/anxiety and panic attacks too? Those are my exact reasons also. My anxiety has gotten to the point to where I'm scared to leave my house. I have only let my anxiety (and panic attacks) have control over my life for 6 mos. I figured that was long enough!!! So, I started the Celexa today and have only been to two counseling sessions. I am praying that the combination of therapy and celexa will be my ticket out of this anxiety hell! How did you overcome yours? With just meds? Any therapy? Any recommendations for books?? I'm all ears! :)
ADditional exercise will help, too. And eating less sugar if you eat much sugar/carbs.
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