I was diagnosed with Crohn's back in the 80's finally, after suff...

I was diagnosed with Crohn's back in the 80's finally, after suffering since I was 12 and being told I was a child with a "nervous" stomach...dad used to tease me because I had to use every bathroom I came across, not realizing there was a problem. I had a portion of my bowel removed in 84 - the ileum valve along with a portion of the upper and lower bowel surrounding it, which, at the time was the most diseased portions. Removing the valve means that I must inject vitamin b-12 for the rest of my life as that valve is the place - the only place in your body that absorbs and uptakes that vitamin for you. As with any inflammatory disease, other inflammatory problems can occur because of the high inflammation running in your body. For me, this meant a form of arthritis, rheumatism or whatever. Doc wants me to go to the rheumatologist, but so far I have gotten by without YET another diagnosis on my plate. Before the surgery I asked my internal specialist if seeing a nutritionist would help me. I was so, so sick at the time. He scoffed, looked disgusted and asked what do you eat that makes you sick? I said everything. He said, then what is a nutritionist going to tell you to eat that isn't going to make you sick? At the time, I was so sick I just wanted to die and accepted that as an answer. After the surgery and many courses of different drugs for Crohn's - all of them with side effects that kept me from living a "normal" life - all side effects seeming worse than the actual disease itself I did a tremendous amount of studying on the history of Crohn's.- Burrill B. Crohn (1884-1983) was the man to discover it. In one of the articles I read he prescribed a very low carb diet to his patients which seemed to help in the majority of them to keep flare ups at a minimum. I have found, through years of experimentation with different diets ranging from health food diets on down the line, that the low-carb diet keeps my disease in check. People are like kids though. They don't always do what they know is good for them. I love chocolate, breads and sweets. In some studies I have read that you crave what may be bad for you because the bacteria your gut harbors wants to live and makes you crave what it needs to live. So, when I yank carbs from my diet - after the initial withdrawal stage and cleaning out of the gut from having done so (much diarrhea), I begin to feel almost like a normal person again with energy and pain-free. I slowly introduce fruit back in - but, through a series of colonics I had some years back, the practitioner was able to determine many foods I was allergic to just by noticing what comes out in the movement that has not been digested. Apples I can have, but not the peel. Cantaloupes - no - watermelon - not very often, etc... you can mostly tell by looking at the stool what your body is rejecting. It is its way of telling you what not to eat. Like a kid though, I stray from what I know has been tried and true and when I stray too long, joint pain comes on with a vengeance. That is when I get slapped back on the steroids to get the inflammation to back off again. When I'm not on the diet the joint pain can be controlled with Celebrex, but, when not on the diet and not taking Celebrex, the pain is out of control and has to get reeled back in with a course of steroids. So, if I can stop being a stupid kid (I'm 50) and just friggin' do what I know I need to do, I'm 95% pain-free and medication free. I have stayed mostly med free now since I was diagnosed in 84 or so through the no-carb method. The only times I had to take meds for this was when I was stupid with food for too long and one other - I had a kidney infection that I didn't know I had. It threw the Crohn's out of remission big time causing me to have to be on heavy-duty antibiotics, steroids, etc. It nearly put me in the hospital. I thought I was having a Crohn's flare-up only, but turned out the kidney infection was there and caused the flare-up - inflammation - when it hits you anywhere in your body it can cause that Crohn's to rear its ugly head. It took them years to diagnose me and through my own trial and error, I have learned how to live nearly and mostly drug free with this disease. For me, the drugs and effects are worse than the disease itself. The drugs make it hard for me to work and live. I can live near normal without them and with the diet. Your doctors will tell you differently. Doctors are put through med school on grants from pharmaceutical companies, therefore, they only learn how to treat with meds - they get kick backs from the meds they prescribe too. They do not learn how to treat through nutrition, nor do they want you to know that either. There's big money in meds - look around at all the hospitals and the many, many people taking all these drugs - synthetic drugs that are created to mimic receptors in your body so that your body accepts them, only to have to work hard to throw off the toxic substances - the synthetics they are created with so they can be patented. It is the PRACTICE of medicine and they are PRACTICING on you. Do your own research and study and conduct your own trials. I'm not saying don't go to your doc and don't take the meds - get it under control, but once you have it under control, find a way to keep it there as drug-free as possible. Your liver that has to process the toxicity of those meds will thank you for it. Your entire body will thank you for it. When the bad flare-ups happen, get your juicer out and drink nothing but fresh juices for 3-4 days. Juices are pre-digested. Your body doesn't have to work hard to assimilate the nutrients in them. Did you know that your body never does anything MORE strenuous than digesting? You could run a marathon and the amount of energy your body expends would not even come close to the energy it takes to digest your food! When you are ill - pull the food so your body can free that energy for your healing. You won't believe how much better you'll feel. Once you get it reeled back in by only having liquid for a couple of days, make sure your starch and sugar intake are lower when you begin to eat again. The bacteria in your gut feeds on carbs - starches and sugar. A good read is Marilyn and Harvey Diamond's "Fit For Life" - it has a good explanation as to how the digestive system operates - how the bacteria works - how your body has different acids that are used to digest your foods and how some of the acids that digest some foods do not mix well with other digestive juices and how to avoid that combination. This has been my trial and error - I prefer to NOT have to see the doc for Crohn's often...I haven't been to a gastro guy in 9 years or so. I do have a regular doc that, if I have flare-ups, will put me on a course of steroids for a couple of weeks to reel it back in, but the fact that it has to be reeled back in at all is my own fault because I was a bad little girl and didn't watch what I ate. For me - that's the simple solution - the food. But, you have to get it under control first before you go that route. I take the drugs til I feel better. Then I get off them and mind the diet. By the way - the arthritis - when on the diet troubles me very little. When I'm high carbing and high sugaring - the arthritis KILLS me... hope this helps any of you... I have studied this disease and nutrition since my diagnosis in the 80's... if I had it to do over again, I would go back to school and become a nutritionist...