I think Yasmin is great. I understand, though, that not everyone ...

I think Yasmin is great. I understand, though, that not everyone is going to react the same way to a certain birth control pill. I have been on some that have made me pretty close to impossible to live with. I do, however, have a problem reading about all these so-called side effects of Yasmin that can be attributed to something else. For one, Caffeine. Birth control slows the metabolism of caffeine in our bodies, making that one cup have a much stronger effect on our bodies. If you drink caffeine daily, look at the symptoms of too much caffeine, as that usually amount before Yasmin can now be an overdose for your body. Symptoms of too much caffeine: -Jitteriness -Difficulty sleeping -Headaches -Anxiety -Flushed face -Nausea -Accelerated heartbeat -Increase Blood Pressure Etc. (look up in google more if you want) So if you experience any of those symptoms on Yasmin and drink caffeine of some kind, try cutting back first. It might not be the Yasmin. Any birth control will increase the effects of caffeine on your body. (Some possibly more than others) Secondly, look at how much water you are drinking. Yasmin has a diuretic in it, causing our bodies to lose more water. Are you drinking enough to replenish what is lost? Symptoms of dehydration include: -dry mouth -the eyes stop making tears -sweating may stop -muscle cramps -nausea and vomiting -lightheadedness (especially when standing). -The body tries to maintain cardiac output (the amount of blood that is pumped by the heart to the body); and if the amount of fluid in the intravascular space is decreased, the body has to increase the heart rate, which causes blood vessels to constrict to maintain blood pressure. Seriously, if you are thirsty, don't reach for the soda. Grab some water. It might be what you need. So, again, I know, not every birth control will work the same for everyone, but at least look at what you are doing first to see if it's you or the birth control causing the problems. Don't blame Yasmin for giving you anxiety when it could easily just be the amount of coffee that you drink. If you've cut back on caffeine (for more than one day now) and been drinking more water and you still have problems, switch, by all means. But make sure it's not something else first before blaming the birth control.