Hi all I wanted to let you all know that I am done 6 lbs in the five days since it was taking without dieting!! I also wanted to add some symptoms that I had. Ringing in ears, tingling in my right arm and fingers, pain in right hip, trouble swallowing my food. I got something stuck at a restaurant before and had to go to the ER. Turns out it was all related to the horrible anxiety attacks I was having. Good luck to all of you wonderful woman on here!! Here's hoping we feel will all feel " normal" again.