**I found something that helps the foggy head, forgetfulness, sho...

**I found something that helps the foggy head, forgetfulness, short term memory, and sleepiness that comes with taking Lamictal!!** I want to pass this along , because it has helped me SO much. I was diagnosed bipolar II recently and was put on Lamictal. I'm a writer, so my biggest concern was being able to find the words I need and having the concentration for my work, but suddenly I lost my ability to string words together when speaking OR writing. The words weren't even close to coming to me. I felt like I was sleepwalking half the time, along with other symptoms, but the bouts of spacehead were hardest to take. I felt pretty desperate and kept researching until I came across a post on a message board that claimed to have the answer. If you can manage, do not take Lamictal at night. The following is so simple that it might seem strange that it works (it did to me): All you have to do is set your alarm for a half hour to an hour before you would normally get up. Then take your Lamictal and go back to sleep for a half hour to an hour (it takes a little practice to get used to this morning routine at first, but it's totally worth it). For some reason, it's ESSENTIAL that you do go back to sleep for that short period and do not just rest with your eyes closed until it's time to get up. I tried this, not really expecting anything from it, but on the very first day it seemed that at least 85 percent of the foggy-head was gone. Just gone. It has continued to work every day that I have managed to do it, and when I don't do it, the foggyhead is back again with a vengeance. I finally feel great, as if the medicine is doing exactly what it's supposed to. Taking Lamictal at night (like doctors often recommend) can make the fogginess worse than any other time. The person who posted about this originally said he told his psychiatrist about his experience, and the psychiatrist told his other patients on Lamictal to try it. It worked for them too. I hope this is helpful to others as much as it is to me, though I know everyone's body and brain are different, so it's possible that it won't work for everyone. I do hope if it works for you that you'll spread the word, because this is such a debilitating side effect. Best wishes to you all.