| Posted at 1:57 PM on Oct 03, 2009 by catwomanbp, #44893 |
hi i would like some information on lowering my blood pressure. thank you.
the odd thing is that lisinopril forces you to eat a diet low in potassium (bagels, coffee, no fresh furits or vegetables) and yet potassium helps regulate blood pressure!
get the sodium out of your diet! stop eating processed foods. make sure everything is fresh and organic. drink water; not soda. take fish oil
Just found this website for downloading a book on natural remedies for high blood pressure:
http://www.bloodpressurenormalized.com/special.html?gclid=CMeJo5fUwZ0CFeRL5QodPCcHrA
It's $15 to download.
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