Kay, I completely understand your exhaustion over the time it tak...

Kay, I completely understand your exhaustion over the time it takes to feel better after getting off Yasmin, but you need to TRUST that although you dont feel it, everyday is a day closer to being the 'old Kay'. It has now been 4 months for me and I am only really feeling like my old self now, you need to take one day at a time. By the sounds of it, you are currently either ovulating or pre-menstrual...you always feel worse around these times. I understand that knowing you will get better soon isnt always enough to make you feel better right now. The biggest thing is to TALK to your friends and family. They need to know exactly how you're feeling. Get them to read posts on this website. I'd also recommend you make an appointment to see a psychologist. This is not because anything is wrong with you, but as a result of taking Yasmin you are suffering side effects that you currently have no control over. I have been seeing a psychologist for the first time in my life over this whole experience and it has helped enormously. He reminded me that I need to stop being so hard on myself and that I am making gains....its' always good to have other people's views on our progress as it's often difficult for us to see. I'd also recommend you cut out any caffiene, white sugar, white flour etc as it only makes you feel more on edge. I found meditation helpful as it helped calm me down. You need to know that you're not alone. All Yasmin Survivors out there are sharing your pain, and we all have brighter times ahead!!!