Melatonin News
Time change tonight to cost you an hour’s snooze - The Herald-Times (subscription)
There are cues that regulate our sleep, he said — the production of melatonin (a hormone secreted by the pineal gland that causes drowsiness), ...
Cherry power - StarNewsOnline.com
... as well as growing debate - regarding the health benefits of tart cherries, which are rich in antioxidants like anthocyanin, melatonin and quercetin. ...
Experts say dark days of winter affect more than a person's mood - Tulsa World
Melatonin production increases in the body in winter, sending signals that it needs to hibernate, he said. Several years ago, during a particularly rainy ...
Artificial light is stealing our view of the stars - and our health - The Kingston Whig-Standard
He concluded that the absence of complete darkness suppresses the body's ability to produce the hormone melatonin. This disruption in melatonin production ...
Sleep Effects Of Daylight Saving Can Last Days - WCCO
Some parents have started giving their kids melatonin tablets to help them get to sleep easier, in general. Melatonin is a hormone that helps regulate the ...
Spring Ahead Sunday - MyNorthwest.com
CNN Chief Medical Correspondent Sanjay Gupta says some are giving their teens melatonin. Gupta says teenagers need more sleep than their 9 or 10-year-old ...
How to deal with Daylight - SheKnows.com
But DST – and age – can zap your melatonin levels. To boost them back up, try melatonin supplements, which are sold in health-food stores. ...
Time change tonight to cost you an hour’s snooze - The Herald-Times (subscription)
There are cues that regulate our sleep, he said — the production of melatonin (a hormone secreted by the pineal gland that causes drowsiness), ...
Before They're Ready - E/The Environmental Magazine
Preliminary data from a Italian study on melatonin production showed that children ages six to 13 denied access to TV and computer screens for one week ...
Like an Early Bird - Wall Street Journal
The SCN receives light signals from the retina, and in turn, sends signals to the pineal gland, which regulates melatonin, the hormone that makes us sleepy. ...
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