I Need Answers
I have been suffering with panic attacks for the last 11 years on and off. However I am now experiencing a different type of panic. If I am engaged in conversation my eyes start to go all funny on me and it kills me to make eye contact at all in case they ... more »
I have been suffering with panic attacks for the last 11 years on and off. However I am now experiencing a different type of panic. If I am engaged in conversation my eyes start to go all funny on me and it kills me to make eye contact at all in case they notice my eyes perhaps dilating. Last night while i felt the usual eye thing kickin off amid conversation with family but this time I fell into a cloud of surrealism and I had no idea what I was talking about It was like a brain freeze. My head tightened up on me and I felt every sensation multiplied by 10 afterwards it was one of the most severe attacks ever!! Can anyone relate to this?? I have never taken meds previous to this only Yoga, relaxation, reiki (which is great) and laughter. Is time to move on to medication ?? Someone please give me some answers as i am scared :(


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