Effexor XR and bedtime

I have been on effexor XR 75mg. for 3 or 4 years and now I have decided to wean off. I never had any noticeable side effects on the drug. I decided to wean off not only because I felt I had been on it ample time but also because my liver enzyme count kept coming back high.My doctor put me on a dosage trail that will wean me off. I don't understand these posts about stopping cold turkey? Why? Why wouldn't you wean off? Anyway I have been taking a capsule every other day for 2 weeks (at bedtime). On my off day I do feel dizzy IE:vertigo, hot flashes, shallow breathing, extra tired. Before these symptoms would begin later in the day maybe around 5 PM and for some reason now 2 weeks in the symptoms seem to begin earlier. My doctor suggested after the 2 weeks that I take 1 capsule every 2 days instead of every other day. Because I have many pills left still I'm going to do 1 every other day for an extra week. To be honest I'm nervous about going every 2 days with out. So I may just end up reverting to 37.5 every other day then every 2 days and hopefully that will be easier. There are options here people. I wouldn't suggest effexor XR for any other depression than major depressive disorder. The healthiest alternative is to not be on anything and instead try less invasive methods such as therapy, consistent exercise etc. To each there own? Like I said the exception would be major disorder. Good luck.