Geodon and seroquil

I'm trying to wean myself off Geodon and I had a minor, panic attack,. My doctor won't help me because she said I need to see a psychiatrist but I can't afford to see one. Does anyone know how long the side effect last when you get off Geodon. I am a single parent and have a job I need to function at so any advice will help. I have ,anxiety, all the time the doc had to prescribe some anti-anxiety medicine which I never had anxiety like that before. My symptoms on the medication is sleeplessness, restlessness, loss of appetite, can quit moving, racing thoughts, depression.