Xanax and anxiety and depression

THIS DRUG IS VERY ADDICTIVE IN THAT IT IS SO HARD TO COME OFF OF. I HAVE BEEN TAKEING IT FOR SEVERAL YEARS AND EVERYTIME I COME OFF OF IT I HAVE THE SAME SIDE EFFECTS. FILL DIZZY TUNNEL FISION NOISES AND LIGHT DISTURB ME TIGHT MUSTLES AND I MENTALLY JUST FILL BAD . IT LAST FOR ABOUT TWO WEEKS. AND YOU WILL FILL BACK TO NORMAL. NO MATTER WHAT THE DOCTORS SAY ABOUT LOWERING YOUR DOSAGES IT IS STILL JUST AS HARD. I WOULD SUGGEST IF YOU GET OFF OF IT DONT GET BACK ON IT. JUST BECAUSE YOUR HAVEING A BAD DAY IT DOES NOT TAKE LONG TO GET BACK INTO YOUR SYSTEM. THE BEST WAY TO DEAL WITH THIS HORRIBLE SIDE EFFECT IS PICK YOURSELF AND MAKE YOURSELF GO. I KNOW ITS YARD BUT IT WORKS.