Xanax and shakes

I have been on Xanax for a couple months. 0.25 3x's a day. It is very important to take your dose on a reagular basis, without going over the dose given. I did that the first month because I enjoyed the effect, and felt as though one more would not hurt. The withdrawls and shakes only come when abused. It is very easy to become ammunied to your dose. I have a friend who has progressed to a very high dose, Has very bad withdrawls, shakes,and seizures.

i have taken xanax for about 12 yrs now, i seem to be having side affects that i didnt have before, i feel dizzy and when i don'teat lunch i get the shakes, i am addicted to this drug when my life became too hard for me to handle i sarted taken this drug , my husband is very hostal and my son passed away that made me need to take this drug more, i don't think i will ever go off this drug, i tried once and had a very hard time i felt sick and like i was losing my mind. patty