Xanax and sleep

ive been taking for 2 years im lightheaded all the time dry mouth and im more nervous and anxious when i take it. at first it was helping me.Now it just makes things worse and trying to stop it is hard.I'm trying to dose off of it now i was taking half of 1 mg a day then 1 mg a day now im trying to half the half and im just getting worse i wouldn't recommend taking alprazolam(zanax)yes it calms you down for a little bit bit in the long run its no good.Oh yeah have bad dreams on it(a side effect) and also wake up with racing feeling at night maybe 5 times a night.

Was prescribed this for insomnia. 5mg no problem, which is why I asked for a bigger dosage. 10mg makes me "happy" and then tired and then sleep, always with dreams and almost always nightmarish (scary) which diminish into weird and once awake am left groggy. I now take Ambien with no nightmares or after effects.

THIS DRUG IS VERY ADDICTIVE IN THAT IT IS SO HARD TO COME OFF OF. I HAVE BEEN TAKEING IT FOR SEVERAL YEARS AND EVERYTIME I COME OFF OF IT I HAVE THE SAME SIDE EFFECTS. FILL DIZZY TUNNEL FISION NOISES AND LIGHT DISTURB ME TIGHT MUSTLES AND I MENTALLY JUST FILL BAD . IT LAST FOR ABOUT TWO WEEKS. AND YOU WILL FILL BACK TO NORMAL. NO MATTER WHAT THE DOCTORS SAY ABOUT LOWERING YOUR DOSAGES IT IS STILL JUST AS HARD. I WOULD SUGGEST IF YOU GET OFF OF IT DONT GET BACK ON IT. JUST BECAUSE YOUR HAVEING A BAD DAY IT DOES NOT TAKE LONG TO GET BACK INTO YOUR SYSTEM. THE BEST WAY TO DEAL WITH THIS HORRIBLE SIDE EFFECT IS PICK YOURSELF AND MAKE YOURSELF GO. I KNOW ITS YARD BUT IT WORKS.