Yasmin and deficient

Anxiety and Psychiatric Disorders

Magnesium deficiency causes increased levels of adrenaline, which can lead to a feeling of anxiety. Rats who become magnesium deficient have an increased level of urinary catecholamine excretion (a by-product of adrenaline).

People who have mitral valve prolapse have also been found to have an increased state of anxiety and have an increased level of urinary catecholamine excretion, the exact same condition found in rats who are Mg deficient.

It is not surprising then, to find that people with mitral valve prolapse are usually low in magnesium, and that magnesium supplementation alleviates the symptoms of mitral valve prolapse and reduces the level of urinary catecholamine excretion, i.e. it also reduces the anxiety symptoms.

Researchers in Spain found a correlation between anxiety disorders and hypermobility. In fact, they found that patients with anxiety disorder were over 16 times more likely than control subjects to have joint laxity. If you put the study results together, then there's a link between anxiety and hypermobility, a link between anxiety and mitral valve prolapse, and a link between mitral valve prolapse and hypermobility.

These studies tell us that anxiety disorders occur in many people who simply have mitral valve prolapse and/or joint hypermobility, meaning anxiety disorders are not specific to EDS or any particular connective tissue disorder. Marfans also have mitral valve prolapse and joint hypermobility which would lead one to conjecture that they, too, have anxiety related disorders. As it turns out, a connection between Marfans and anxiety related disorders has been noted.

A study in Bulgaria also found magnesium abnormalities in patients with schizophrenia and depression. The authors thought the schizophrenia and depression caused the magnesium deficiencies, but I disagree that that was necessarily the case. When you look at this study within the context of all the other studies mentioned in this section, it is more likely that the magnesium abnormalities caused the mental illness. (There are quite a few studies on magnesium and mental illness on Medline. I just included a few to highlight my points.)

In a study from England, there was a strong association for more disturbed and excitable patients to have abnormal (either high or low) magnesium levels. The authors thought that the patients who seemed most disturbed may have some abnormality of magnesium metabolism.

To read up on the link between cholesterol levels and anxiety and depression, see my web page on low cholesterol levels.

For more on this topic, see my section on Anxiety and Depression - overlooked nutritional causes.

Silke
I am still here and still wondering about you. I think those numbers you told me on the testosterone are low. was is
testosterone 0.37ng/dl or ng/ml? see the dl or ml mean deciliter and milliliter, the website I looked up (since I am not familiar with ranges for blood tests, more for saliva tests which are measured differently) but the website I looked up said that testosterone 25ng/dl or less is deficient and 1.5pg/ml is deficient for free testosterone. I dont know if they tested your testosterone or free testosterone, but regardless your result of 0.37 is still lower than these UNLESS they used a different measurement. So listen to what your doctor says is normal. If he says your level is normal, ask what the range is and write it down. If it is "low normal" again, then I would say that this is NOT a normal range for what your body is used to and may be contributing to your symptoms. Also ask if a progesterone level was drawn as this is also an androgen hormone and may be low as well. Im sorry, I know this can be confusing but I want to get this message to you. Let me know. K.

hi dejay78.
i felt so sad for you when reading your post because it took me back to when i felt like that. There is hope. You will get better. Please log onto the website called lowdosenaltrexone.com. This medication is not an anti-depressant but it helps to raise your levels of endorphins. It sounds like you are seriously deficient in them. I also had this problem and have been taking ldn for 4 months. It was the best decision i ever made. You will need to see if your doctor is aware of it as some are not.
Just keep posting here whenever you feel so bad as i know how much it helps to hear from somebody who has been in the same place.
I wish you the best of luck. Please let us know how you are getting on.
murph70

eryka,
i suspect the reason you feel worse this week than you did last week is that your body is trying to return to it's normal cycle so if you stopped taking the pill 2.5 weeks ago you are probably ovulating at the moment. i had a similar problem when i stopped taking yasmin,i suspect estrogen dominance is the problem (ie you do not have sufficient levels progesterone to oppose the effects of the estragen) i find that although vastly improved i still suffer a mid month wobble as i call it,i have been off yasmin for 3 months now and i am feeling much better than i did,i suffered severe anxiety/panic attacks which led to agoraphobia but i am now out and about again and enjoying my life once more. hang in there eryka it will get better but it will not be over night but be reassured that it WILL get better.look into estrogen dominance and see if your symptoms sound familiar,if they do have a chat to your health care provider. in the mean time take a good B complex,vitamin b6 and some magnesium as the contraceptive pill can make you deficient in all these essential vitamins and minerals and cause your symptoms to be worse,of course a sensible diet and excercise are also great for helping your body recover. i really hope that helps you,i know how awful and soul destroying the effects of this pill can be,that is why this site has been a life saver for so many women,me included!