Vitamin D brain, daily headaches, diet soda, citrical, water glasses
In October of 2007 I started seeing a PCP. Since I hadn't been to a doctor in years he ran all kinds of tests. He said I was well into osteoporosis and put me on Citrical plus D. The dosage was 600 mg's calcium and 400IU's of vitamin D taken twice a - 91% more...
Vitamin D Side Effects
Side effects and experiences with Vitamin D by users like you.
Post Yours Now.
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vitamin D isn't harmful unless you take too much. but you say in another post that you were taking fosomax plus D, in which case it would be the fosomax doing the harm. the best way to get vitamin D is with sunshine but in certain parts of the world - 59% more... -
correct dosage vit d and calcium
I am a 56yr old female with the start of bone loss. I had a partial (uterus)hysterectomy over 10yrs ago. I want to know what is the correct dosage of Vit d and calcium I should take on a daily basis.

