Neck Pinched Nerve

I have a bone spur at the top of my spine which occasionally drives me crazy where I can't find a comfortable position to sleep. It's because my spine it tilted forward at the top so in order to look straight ahead I irritate the top neck bone & the nerve. What can I take to alleviate the pinch so I can sleep & also relax the muscles & irritaion so it goes away. I haven't had this for almost 15 months. I live on an Island & we don't have a chiropractor which usually helps when it gets to be more constant. I don't always have the opportunity to go to the neareast Island where they have one! I don't like taking drugs so this would only be IF it gets bad! Ibuprofen (4) doesn't work! I need more than an anti-inflamitory. Thanks!